![]() The technician can see and hear inside your room. You can bring whatever is necessary for your bedtime routine, as well as your own pajamas.Ī technician will administer the polysomnography by monitoring you as you sleep. You’ll sleep overnight at the sleep center, where you’ll stay in a private room. Your appointment will begin in the evening, about 2 hours before your usual bedtime. There’s also a link between sleep disorders and an increased risk of injuries related to falling and car accidents.Ī polysomnography typically takes place at a specialized sleep center or a major hospital. The National Heart, Lung, and Blood Institute (NHLBI) warns that if sleep disorders go untreated, they can raise your risk of: chronic insomnia, which involves having difficulty falling asleep or remaining asleep. ![]() REM sleep behavior disorder, which involves acting out dreams while asleep.periodic limb movement disorder or restless legs syndrome, which involves uncontrolled flexing and extension of the legs while asleep.narcolepsy, which involves extreme drowsiness and “sleep attacks” during the day.Polysomnography can also help your doctor diagnose the following sleep disorders: frequent episodes of waking up during the night.periods of holding your breath during sleep, which are followed by gasps for air.sleepiness during the day despite having rested.It often evaluates for symptoms of sleep apnea, a disorder in which breathing constantly stops and restarts during sleep. A doctor can use a polysomnography to diagnose sleep disorders. ![]()
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